Many of us do not take the matter seriously that proper hydration is really crucial for living a healthy, sound, and happy life. But the situation is changing and people are becoming more aware. So the US people celebrate the National Hydration Day with great interest and participation. To be hydrated every day, you do not need to do much. You just need to carry a water bottle while you are going outside on a hot day and drink.
National Hydration Day Date
National Hydration Day date is on 23rd June every year. The day is celebrated all over the United States of America to raise the awareness of drinking enough water on a hot day and stay hydrated. Otherwise, it may cause major health damage.
National Hydration Day Facts / Ideas
Here are some important and interesting facts about National Hydration Day for you:
- In honor of late football coach Victor Hawkins, this helpful National Hydration Day was created.
- Hawkins invented a special hydrating mouth guard that helped his players healthy on the field.
- SafeTGard Company has now been selling that invention of the mouth guard.
- The company started the initiative to celebrate the day after the death of Hawkins to honor his legacy.
- The day also encourages other players and a lot of people to stay hydrated.
National Hydration Day Activities
National Hydration Day is not only a day of understanding the necessity or creating the awareness of hydration. It is also a day that reminds us of how important water is for our health. So you can celebrate the day by drinking the right amount of water today and you need every day. You should grab some knowledge of the facts and how to keep yourself hydrated.
Many people on this day post their pictures on different social platforms with a glass of water either drinking or on hand to create awareness of the day. So you can follow this or post some write-ups that highlight the importance of water on a hot summer day to keep hydrated. You can also inspire people to save water and not to waste this natural resource.
National Hydration Day Quotes
By polluting clear water with slime you will never find good drinking water. — Aeschylus
I always say I stumbled on the information about the poison in Hinkley’s drinking water because I was sort of stumbling about in my life at that time generally, as a single mother. — Erin Brockovich
National Hydration Day Quotes
Saying drinking water is ‘safe’ without any supporting documentation is wrong. Resting on the comfort that the DHEC and the USEPA are there to give you cover is the same mistake the City of Flint made. — Erin Brockovich
I want my children and my grandchildren to live in a world with clean air, pure drinking water, and an abundance of wildlife, so I’ve chosen to dedicate my life to wildlife conservation so I can make the world just a little bit better. — Bindi Irwin
There’s over a billion people on this planet that don’t have access to clean drinking water. —Michael Moore
I always have water, tons of water. It’s even in my bathroom because I used to be so bad at drinking water, and I want to stay hydrated. — Selena Gomez
We want to make access to a world-class education like clean drinking water or electricity.— Sal Khan
To me, working out is literally like eating a meal or drinking water or breathing. — Hilary Swank
The initiative of observing National Hydration Day is truly helpful for not only those people or players who need to stay a longer time in the hot sun but also people of all ages and professions. Drinking water properly is one of the best practices to lead a healthy life.