There is a great recovery natural drink in the world, named coconut. For its popularity, people have established World Coconut Day on September 2 to celebrate it. We can eat it as food or use it as medicine. Coconut is taken by mouth for bladder stones, diabetes, high cholesterol, and weight loss. In foods, coconut is used in various preparations. By observing this day you can spread its health benefits and essential usages among people. So, let’s learn something about this day.
History of World Coconut Day
In the Pacific, coconuts likely were first cultivated on islands in Southeast Asia. In the Indian Ocean, the likely center of cultivation was the southern periphery of India, including Sri Lanka, the Maldives, and the Laccadives. Asian Pacific Coconut Community (APCC) is an intergovernmental organization that supervises the states of Asia Pacific that produce coconuts. To commemorate the foundation of the organization, World Coconut Day is celebrated on the same day each year. India is an important member of the organization.
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Currently, India is the third-largest producer of coconuts in the world. Indonesia tops the list. Coconuts provide a range of products. Its tender white flesh is used in cooking various recipes. Most of South India uses coconut oil for cooking. In the northern part of India, coconut oil is used in hair for growth and volume.
The Theme of World Coconut Day 2024
The first observance of World Coconut Day took place in 2009, commemorating the creation of the APCC. Every year, the International Coconut Community sets a theme for World Coconut Day. In 2024, the theme was “Invest in coconut to save the world”. In 2024, the theme is “Building a Safe Inclusive Resilient and Sustainable Coconut Community Amid COVID-19 Pandemic & Beyond”.
World Coconut Day Activities
Celebrate it on Social Media
Coconut is a rich source of electrolytes and lauric acid, coconuts contain many antioxidants and are antibacterial, antifungal, and antiviral. On this day, the Entire globe celebrates one of nature’s healthiest foods. Post and share your thoughts on social media by using the hashtag #WorldCoconutDay.
Provide Higher Technical Support to Farmers
Authority can provide higher technical support facilities for farmers to make them skilled. Most coconut growers in our country lack scientific and upgraded practices in coconut growing and distribution departments.
Track It and Crack It
It’s a lot of fun to see how the people reach the coconut trees and climb upon them to get one. As a result, many people visit such a place on World Coconut Day. The fun doesn’t end here.
New Recipe to Cook Something Different
If you have only tried coconut water as a tropical drink and macaroons the let me aware you, there is a lot to try in this world. You can cook coconut shrimp, coconut-crusted onion rings, coconut-based curry, or coconut-lime rice, etc to celebrate the day.
Arrange a Party
Cooking something different and amazing is not enough to satisfy the cook in you. Share your coconutty delights with your friends and close ones and gather some praises for them.
Uncommon and Different Usage
We have talked about different recipes and ways to eat or drink them. Let’s expand our brain to use it in a completely different way.
Usage in Diet and Nutrition
Coconuts are high in magnesium, iron, protein, and fiber. Coconut water is a very good source of potassium and sodium. So the scientists suggest coconut as a source of healthy food. To learn more about Coconut you can read an article on Wikipedia about it.
5 USES OF COCONUT
Coconuts boost immunity
As a source of antioxidants, eating coconut and drinking its water can boost immunity and fight diseases.
Coconut is good for diabetes
Diabetic patients need more low-calorie and high fiber content. Diabetic patients can eat more coconuts to help manage their blood sugar levels.
Coconut is miraculous for hair growth
Indians use coconut oil for nourishing their hair. It is beneficial for the health of hair by leaving it soft and luxurious. It solves many hair problems.
Use in skin
Coconut oil is useful. It can heal skin very quickly. It prevents dull skin. So, it is very important for our skin.
Coconut as a garnish
It can enhance the taste of many homemade foods. So, you can add Coconut to different dishes to add taste and texture.
Conclusion
However, we celebrate World Coconut Day with an aim to celebrate and spread awareness regarding the importance of coconuts in our diet and the health benefits that we get from coconut consumption.
